Our mission is to show people that by making a few small changes to their lifestyle through yoga and nutrition, their energy levels and health improve immensely.
At Active-Eat we believe it’s important to show people that healthy food doesn’t have to taste like cardboard. It doesn’t even require you to be a gourmet chef with tons of time. For those who are yet to embark on the world of yoga, we excel in explaining that you don’t need to be able to twist yourself up like a pretzel to be able to do yoga. Simply listen to your body and work within your own limits.
We run retreats and workshops to help kick-start your healthier lifestyle. Bring your life back in to balance with relaxation and healthy eating. Active-Eat is run by Jenny Oakenfull, a nutritional therapist, Dru Yoga instructor and former international sportswoman. Her goal is to help you gain the right knowledge and tools to make healthier life decisions without have to make drastic change to your lifestyle.
You can book a FREE 15-minute consultation with regards to your yoga and nutrition needs. Head to the Contact page to find out more.
Real Food… Real Life… Real Easy