We offer five nutrition packages with Jenny Oakenfull, our nutritionist. Packages are individually tailored to meet your needs. Call for your free 15 minute consultation with our nutritionist to discuss what package would be right for you. Prior to starting on a programme with us you will be asked to complete a food diary and a short questionnaire to help us to provide a tailored plan for you.

  • Energise Package
  • £299/10 Weeks*
  • Boost your energy
  • Learn the tools you need to change the way you eat forever.
  • You will have an initial assessment followed by 7 sessions that last for 30 minutes. (These can be used over a 10 week period to allow for holidays and other commitments.)
  • Weekly email support.
  • Together we will set goals individual to you
  • Nutrition & Yoga
  • £399/10 Weeks*
  • Boost your energy
  • Learn to change the way you eat
  • A yoga posture tailored to you
  • Begin to lose any excess weight
  • You will have an initial assessment followed by 7 sessions that last for 60 minutes. (These can be used over a 10 week period to allow for holidays and other commitments.)
  • Each 60 minute session includes: 30 minutes nutritional support + 30 minutes 1:1 yoga to learn a posture tailored to meet your health need + weekly email support
  • Set goals individual to you
  • Couples Package
  • £399/10 Weeks*
  • Boost your energy
  • Learn to change the way you eat
  • Begin to lose any excess weight together
  • Tailored towards you as a couple making long lasting changes together
  • You will each have an initial assessment followed by 7 joint sessions that last for 30 minutes. (These can be used over a 10 week period to allow for holidays and other commitments.)
  • Done together so that you can share ideas and resolve issues
  • Weekly email support
  • Maintenance Package
  • £159/12 Weeks*
  • Post-package support to keep you motivated and on the right track
  • We offer a maintenance package which consists of 8 sessions lasting 15 minutes which can be used over a 3 month period.
  • Weekly email support.