Personalised 1-2-1 Sessions
Tailored Sessions Bespoke to Your Needs
Before we start, I’ll review videos and photos you send me so I can assess your movement patterns—this means we can make the most of our time together. After your session, you’ll receive a recording, plus any personalised homework videos if needed.
Before we start, I’ll review videos and photos you send me so I can assess your movement patterns—this means we can make the most of our time together. After your session, you’ll receive a recording, plus any personalised homework videos if needed.
Pain and stiffness don’t have to define your daily life or come with age. No matter your stage of life, personalised one-to-one sessions can help you move with confidence, stay active, and feel your best
Why Choose 1-2-1 Sessions
Working with me one-to-one can be incredibly beneficial for so many reasons.
Recovering from injury or illness?
A tailored session can give you the support and guidance you need at your own pace.
Looking to deepen your practice?
We can focus on specific areas that may not always be covered in a group class.
Struggling to fit in regular movement?
1-2-1 sessions offer a flexible and convenient way to prioritise your well-being.
New to this type of movement?
Many beginners choose to start with a few private sessions to build confidence before joining a class.
“Thank you Jenny – you are a marvelous woman – your help is invaluable even though it is to you quite small – it has been enormously helpful.” Anon 1-2-1 Client
What Can We Work On?
Your sessions can include elements of:
Movement & mobility
Pain management
Relaxation & mindset
Energy management
Nutrition & lifestyle support
Pricing
£65 per session (if booked individually)
£275 for a block of 5 (to be used within 6 months)
