Dru Yoga Classes are the perfect antidote to the stresses of modern life
All our yoga classes and retreats are grounded in the principles of Dru Yoga infused with RYC® techniques to improve core function. I love Dru because it is designed to work with the body, not against it; all postures and sequences can be modified to suit anyone, whatever their age or level of fitness.
Using classical yoga postures, sequences, breath, and relaxation techniques, Dru is an amazing tool to help keep mind, body and soul healthy and in balance. It is based on soft flowing movements, directed breath work and visualisation. Dru yoga classes are deeply relaxing and rejuvenating. You can find out more about Dru here
Get in touch to book on to any of our yoga classes or events on the calendar below.
Please watch the Active-Eat safety video before you enjoy our online movement classes. It’s only a few minutes long and will help you make the most of your yoga and movement sessions.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Feel Better Gentle Exercise Class – Tuesday 1:15 pm Feel Better Gentle Exercise Class – Tuesday @ OSCA Nov 5 @ 1:15 pm – 2:15 pm These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options are given for all postures, making it … Continue reading Feel Better Gentle Exercise Class – Tuesday Online Live Dru Yoga 7:45 pm Online Live Dru Yoga @ Online Nov 5 @ 7:45 pm – 8:30 pm  If you’re feeling stressed and are missing your regular yoga class then worry not I have moved the Tuesday evening class to a virtual class. I have kept class numbers small so that you can … Continue reading Online Live Dru Yoga | Feel Better Gentle Exercise Class – Wednesday 9:30am 9:30 am Feel Better Gentle Exercise Class – Wednesday 9:30am @ Clayton Village Hall Nov 6 @ 9:30 am – 10:00 am Email feelbetter@active-eat.co.uk to book the Wednesday sessions These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options … Continue reading Feel Better Gentle Exercise Class – Wednesday 9:30am Feel Better Gentle Exercise Class – Wednesday 11am 11:00 am Feel Better Gentle Exercise Class – Wednesday 11am @ Clayton Village Hall Nov 6 @ 11:00 am – 12:00 pm Email feelbetter@active-eat.co.uk to book the Wednesday sessions These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options … Continue reading Feel Better Gentle Exercise Class – Wednesday 11am | |||||
Feel Better Gentle Exercise Class – Tuesday 1:15 pm Feel Better Gentle Exercise Class – Tuesday @ OSCA Nov 12 @ 1:15 pm – 2:15 pm These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options are given for all postures, making it … Continue reading Feel Better Gentle Exercise Class – Tuesday Online Live Dru Yoga 7:45 pm Online Live Dru Yoga @ Online Nov 12 @ 7:45 pm – 8:30 pm If you’re feeling stressed and are missing your regular yoga class then worry not I have moved the Tuesday evening class to a virtual class. I have kept class numbers small so that you can … Continue reading Online Live Dru Yoga | Feel Better Gentle Exercise Class – Wednesday 9:30am 9:30 am Feel Better Gentle Exercise Class – Wednesday 9:30am @ Clayton Village Hall Nov 13 @ 9:30 am – 10:00 am Email feelbetter@active-eat.co.uk to book the Wednesday sessions These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options … Continue reading Feel Better Gentle Exercise Class – Wednesday 9:30am Feel Better Gentle Exercise Class – Wednesday 11am 11:00 am Feel Better Gentle Exercise Class – Wednesday 11am @ Clayton Village Hall Nov 13 @ 11:00 am – 12:00 pm Email feelbetter@active-eat.co.uk to book the Wednesday sessions These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options … Continue reading Feel Better Gentle Exercise Class – Wednesday 11am | |||||
Feel Better Gentle Exercise Class – Tuesday 1:15 pm Feel Better Gentle Exercise Class – Tuesday @ OSCA Nov 19 @ 1:15 pm – 2:15 pm These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options are given for all postures, making it … Continue reading Feel Better Gentle Exercise Class – Tuesday Online Live Dru Yoga 7:45 pm Online Live Dru Yoga @ Online Nov 19 @ 7:45 pm – 8:30 pm If you’re feeling stressed and are missing your regular yoga class then worry not I have moved the Tuesday evening class to a virtual class. I have kept class numbers small so that you can … Continue reading Online Live Dru Yoga | Feel Better Gentle Exercise Class – Wednesday 9:30am 9:30 am Feel Better Gentle Exercise Class – Wednesday 9:30am @ Clayton Village Hall Nov 20 @ 9:30 am – 10:00 am Email feelbetter@active-eat.co.uk to book the Wednesday sessions These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options … Continue reading Feel Better Gentle Exercise Class – Wednesday 9:30am Feel Better Gentle Exercise Class – Wednesday 11am 11:00 am Feel Better Gentle Exercise Class – Wednesday 11am @ Clayton Village Hall Nov 20 @ 11:00 am – 12:00 pm Email feelbetter@active-eat.co.uk to book the Wednesday sessions These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options … Continue reading Feel Better Gentle Exercise Class – Wednesday 11am | |||||
Feel Better Gentle Exercise Class – Tuesday 1:15 pm Feel Better Gentle Exercise Class – Tuesday @ OSCA Nov 26 @ 1:15 pm – 2:15 pm These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options are given for all postures, making it … Continue reading Feel Better Gentle Exercise Class – Tuesday Online Live Dru Yoga 7:45 pm Online Live Dru Yoga @ Online Nov 26 @ 7:45 pm – 8:30 pm If you’re feeling stressed and are missing your regular yoga class then worry not I have moved the Tuesday evening class to a virtual class. I have kept class numbers small so that you can … Continue reading Online Live Dru Yoga | Feel Better Gentle Exercise Class – Wednesday 9:30am 9:30 am Feel Better Gentle Exercise Class – Wednesday 9:30am @ Clayton Village Hall Nov 27 @ 9:30 am – 10:00 am Email feelbetter@active-eat.co.uk to book the Wednesday sessions These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options … Continue reading Feel Better Gentle Exercise Class – Wednesday 9:30am Feel Better Gentle Exercise Class – Wednesday 11am 11:00 am Feel Better Gentle Exercise Class – Wednesday 11am @ Clayton Village Hall Nov 27 @ 11:00 am – 12:00 pm Email feelbetter@active-eat.co.uk to book the Wednesday sessions These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax. Sitting and standing options … Continue reading Feel Better Gentle Exercise Class – Wednesday 11am |
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