I get a huge buzz from seeing the difference small changes can make to the health, wellbeing, and mood of a workplace: Working with corporate clients to create effective and inspiring classes and workshops for their workforce is one of the best parts of my job.
So, whether you’re looking for a weekly yoga class to promote wellbeing, or a one-off workshop, I can help. Workshops usually focus on a specific topic such as back-pain, stress-relief, or nutrition. Alternatively, sessions can also be tailored to combine these elements to create a unique class for your Company.
Please contact me for more information on how I can help your business. As these sessions are tailored to your company needs prices vary accordingly.
“Jenny has proven to be a superb and essential part of our Yoga, Relaxation and Mindfulness for Chronic Pain project. She conveys her in depth knowledge of the body’s workings in an easy-to-understand, relevant way, always shows tremendous enthusiasm and acts as a very astute sounding board for our approaches and ideas. She is very well liked and appreciated by the class, is very well organised and gives a very structured but flexible class, simultaneously catering for those who are restricted to a chair or for those able to stand. Everyone is delighted by her classes and come away feeling very relaxed and fully prepared for the day ahead. She goes way beyond what would normally be expected, providing very useful suggestions, guidance for individuals, help with emailing issues we experienced earlier on, and excellent nutritional advice. Jenny has made our project a great success.” Roger, Bradford Pain Matters Support Group