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Small changes can make a huge difference.

It’s not about getting up at 5am every morning to twist yourself up like a pretzel before drinking down some crazy concoction that someone on the internet said would change your life. It’s about making smaller lifestyle changes that build up to something bigger – better health, less pain, more relaxation and higher energy levels.

Through expert nutrition advice and bespoke Yoga classes, retreats and workshops, Active-Eat provide a whole body approach to tackling the stresses of modern life: Empowering clients with the knowledge and skills to make changes that leave them feeling stronger and healthier than ever before.

Take a look at our upcoming classes and workshops , baby yoga or book your free consultation today.

What Our Clients Say

 What Clients Say

Reviews for Active-Eat. Read what clients say about Active-Eat.

Anonymous

Thank you for all your help. It is a great relief to be able to talk about food problems and sugar problems with someone who does not go into overdrive and understands AND helps!!! THANK YOU.

Anonymous

I am still doing well, lost over 30lbs this year (July 2014).