Small changes can make a huge difference.

It’s not about getting up at 5am every morning to twist yourself up like a pretzel before drinking down some crazy concoction that someone on the internet said would change your life. It’s about making smaller lifestyle changes that build up to something bigger – better health, less pain, more relaxation and higher energy levels.

Through expert nutrition advice and bespoke Yoga classes, retreats and workshops, Active-Eat provide a whole body approach to tackling the stresses of modern life: Empowering clients with the knowledge and skills to make changes that leave them feeling stronger and healthier than ever before.

Take a look at our upcoming classes and workshops , Restore Your Core™ and back care sessions or book your free consultation today.

What Our Clients Say

 What Clients Say

Reviews for Active-Eat. Read what clients say about Active-Eat.


I would definitely recommend Active-Eat for many reasons including the warmth and understanding of Jenny and her flexibility, knowledge and experience.  I enjoyed our sessions and felt like I got a lot out of them.  I hadn’t gone to Jenny for weight loss but I naturally dropped half a stone over the course of a… Read more “Michelle”

Rowena, Baby Yoga

I initially came to baby yoga to try something new with my baby and meet other people, I love seeing how much my baby enjoys the classes, and they benefit me as well! Physically it is a time where I can work on myself without leaving my baby, she can enjoy that time as well.… Read more “Rowena, Baby Yoga”