Testimonials

I initially came to baby yoga as I have back issues and I wanted the opportunity to learn new things that would benefit my daughter’s development over the next few months that I wouldn’t know to try on my own. Having never done any yoga type activity before I was a bit hesitant about coming to the class but it hasn’t felt like a hindrance to any of my involvement with the sessions.

I enjoy how relaxed and supportive the atmosphere is with both yourself and other mums. I have been to other baby groups and felt ‘outside’ of the group but this hasn’t occurred at all with baby yoga. My back has definitely improved, I feel that it is a really supportive group where you can ask questions about stuff other than yoga – all of this has made me feel a more confident mum!

I honestly believe Laura’s quick development to constantly rolling and enjoying tummy time comes from the sessions. I also really enjoy showing her dad the things we’ve learnt that week and getting him to try them. The breathing exercises have helped with night-time feedings and making her super calm as well as her benefiting from all the interaction with other lovely babies!

I would 100% recommend them to any new mum as it is a calm and supportive group that just teaches so many manoeuvres, songs and lifts that you can apply and have fun with when you get home as well as genuinely helping with mum’s post-birth recovery! It’s been nothing but a positive experience for both myself and Laura

Laura’s mum

I initially came to baby yoga to try something new with my baby and meet other people, I love seeing how much my baby enjoys the classes, and they benefit me as well! Physically it is a time where I can work on myself without leaving my baby, she can enjoy that time as well. Socially it’s great to spend time with like-minded people, as I am the first out of my little friendship circle to become a Mum.

I would describe the class as fun for both the parent and the baby, and a good bonding experience for the two of you. I would highly recommend Jenny’s baby yoga classes. A big thank you to Jenny for making each week so enjoyable, and really listening to us as to what we want to get out of the session. (And also the tasty snacks at the end go down a treat!)

Rowena Jennings

I would definitely recommend Active-Eat for many reasons including the warmth and understanding of Jenny and her flexibility, knowledge and experience.  I enjoyed our sessions and felt like I got a lot out of them.  I hadn’t gone to Jenny for weight loss but I naturally dropped half a stone over the course of a couple of months and 6 months later I have kept that weight off which has been a bonus for me. Thank you Jenny! xx

Since starting with Active-Eat I feel more in control and feel much more confident. I have type 2 diabetes and I felt that I needed to get my blood sugars under control and felt unable to do so on my own. I was attracted by the support and nutritional advice on offer with Active-Eat. Once I began working with Jenny I felt able to admit to my eating problems and confident of the help and advice I received. I feel I have made almost permanent changes to my eating habits and I’m very happy I came to Active-Eat for help. Working with Jenny has been brilliant! The support and knowledge available to help with food problems has been amazing!

THANK YOU A MILLION TIMES FOR YOUR HELP AND CONFIDENTIALITY! Your confidentiality meant that I could trust you and therefore felt able to admit to all m eating sins and the problems I have with food!!!!

I started working with Active-Eat a few months ago, my aim was to lose weight and to eat properly for racing and training. Since working with Active-Eat I have seen very positive changes to my diet and I found different substitutes for unhealthy snacks which has helped me with my current situation of working and training straight after work.

My experience with Active-Eat has been great, Jenny has been really helpful and if I’ve ever had a problem or simple question about what to eat, when to eat it etc. she has helped me!

I would strongly recommend looking into changing your diet if you have any doubt about it since even small changes can make a huge difference and eating properly can help you feel good and improve performance in sports, concentrate in learning, sleep properly at night etc.

Over this year I have seen a massive improvement in my performance in canoe slalom, especially having energy to work as hard as I can to get to the bottom of a course in the fastest possible time.

My experiences with Active-Eat were absolutely life-changing.  Not to mention mind, body and figure-changing!  For me personally, it wasn’t entirely a lack of knowledge, I’d always been interested in healthy eating but like so many people– I’d never fully figured out how to integrate it into my own schedule and lifestyle.  Additionally, I have a history of Chronic Fatigue Syndrome, which is not a big problem to me like it was 10 years ago when I got it, but it was still an important health factor that I knew could be positively influenced by a change of lifestyle.  Every time I’d adopted a very healthy regime, my symptoms have always improved: the problem was sustaining it.

Enter Active-Eat’s Jenny.  She is not just a lovely, friendly, bubbly young woman (who rather impressively used to be in the GB youth squad for canoeing), she is also deeply knowledgeable about every single aspect of eating and the kinds of habits that people may have got into– and how to alter them practically.  Yes, those are definitely the buzz words for me that sum up my experience with Jenny:  practicality, ingenuity, knowledge and motivation.  From the first session Jenny’s attention to my own personal needs and her gentle, practical methods for inspiring lasting changes in me were very evident.  She never espouses a huge and fast change in any area, rather, she gradually takes you off the things that may not be helping you, and introduces clever and totally yummy things into your diet that will really help you to feel fit, fab and absolutely glow

I cannot recommend Active-Eat highly enough.  My Chronic Fatigue symptoms are completely under control, I haven’t had a cold or a virus (which I used to get all the time) since I started working with Jenny (about 6 months ago).  My nails, which had been flaky since primary school (despite an already well-developed interest in wholegrains and organic foods)– have grown long and strong and beautiful– I can’t believe it!  My powers of concentration, energy levels and mood are all greatly improved.  I have lost weight without ever feeling hungry once, and everywhere I go people tell me how well I am looking.

If you are thinking of investing in some nutritional support– this is the best way I can think of for doing it.  You get a beautiful, bubbly helpful, well-qualified and experienced young lady straight into your home computer/ mobile phone in the simplest way possible: over Skype.  Having read lots of books by LA and Harley Street nutritionists, I genuinely believe that Active-Eat’s services offer a viable alternative that will produce similar, if not better results.  If you can afford to do this and are hesitating at all– waste no more time.  You’ll only need to do one series of consultations with Jenny and your life will be improved forever.

All sessions were very good and informative, excellent information gained.

Jenny’s recipes are so quick, easy and tasty; they are great to fit into a busy schedule.

I am still doing well, lost over 30lbs this year (July 2014).

Thank you for all your help. It is a great relief to be able to talk about food problems and sugar problems with someone who does not go into overdrive and understands AND helps!!! THANK YOU.

Jenny has come up with some great training snacks and meals, her power bar flapjack is a food group all on it’s own.

Over this year I have seen a massive improvement in my performance in canoe slalom, especially having energy to work as hard as I can to get to the bottom of a course in the fastest possible time.

hallelujah finally you’re going to be eating proper food rather than starving and snacking.

Buzz words for me that sum up my experience with Jenny: practicality, ingenuity, knowledge and motivation. From the first session Jenny’s attention to my own personal needs and her gentle, practical methods for inspiring lasting changes in me were very evident.

My experiences with Active-Eat were absolutely life-changing. Not to mention mind, body and figure-changing! I cannot recommend Active-Eat highly enough.