Terms and Conditions -

Our website address is: https://active-eat.co.uk.
Your privacy is very important to us. Accordingly, we have developed a privacy policy in order for you to understand how we collect, use, communicate and make use of personal information, the privacy policy can be found here. The following outlines our terms and conditions.

Online Classes Disclaimer

STAY SAFE
Your safety is important to me.
Please practice the sessions on this site with care and caution.
Not all exercise is suitable for everyone.

The content on this site is provided for general information only. It is not intended to amount to advice on which you should rely. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on this site.

Although I make reasonable efforts to update the information on this site, I make no representations, warranties or guarantees, whether express or implied, that the content on this site is accurate, complete or up to date.
If you have any doubt, please consult your doctor and if you feel any pain, discomfort or dizziness, please do not continue until you have sought medical advice.

Any health information on this site is provided for educational and informational purposes only. It is not in any way intended or implied to be used as a substitute for professional medical advice, diagnosis, treatment or care.

Beginning any significant treatment with drugs, supplements or other interventions that may impact physiology or making changes to an established regimen should be discussed with the patient’s
physician and health care practitioner. The information on this site is not intended to be taken as a replacement for medical advice.

I do not accept any responsibility in connection with the use of the information in individual cases.

Any practices and suggestions contained on this site are undertaken at the viewer’s sole discretion and risk. If you have doubts about the sustainability of the exercises, please consult a doctor beforehand.

Payment and Refunds

Payment is taken at the time of booking to secure your place on classes, workshops, retreats and one to one sessions. Participation is dependent on all participants completing a health form prior to the start of the first class or session. Parents/guardians must complete and sign the health form for all participants under the age of 18 years old prior to their first session. It is the participant’s or parent/guardian’s responsibility to update Active-Eat of any changes in health prior to starting a session.

Drop-in students are always welcome if there is space available in the class. To attend as a drop-in participant please contact the person running the class to check availability. Places will be filled on a first come first served basis. Early arrival is required to ensure time to complete a health form.

Discounted block booking is offered and must be paid for at the time of booking.

Cancellations with more than 2 working days notice (Monday-Friday) prior to commencement of the first session will be refunded

If you cancel with less than 2 working days notice or the yoga block or nutrition sessions have already started, we cannot refund your payment

Next Event

Dec

Mon

Feel Better Gentle Exercise Class – Monday @ Zoom

Tickets

Dec 23 @ 7:30 pm – 8:30 pm

These classes are especially suited for those with chronic pain, arthritis or MSK conditions and will help you manage your pain, stretch, and relax.

Sitting and standing options are given for all postures, making it accessible for all. The classes are given by Jenny Oakenfull of Active-Eat. We start each class with mindfulness, followed by some some gentle exercises which also incorporate elements that are similar to Tai Chi and yoga, and then finishes with relaxation and a short discussion of topics of interest such as nutrition to help with chronic pain – or just a general group support chat. This is a difficult time for many people and if you find yourself dealing with anger, stress, frustration, and feelings of hopelessness then we think these classes can help – stress and health issues can go hand in hand.

These sessions are fully funded by Sport England for those that need (no questions will be asked).

For those that are able, a four-week subsidised pass can be purchased at the following discretionary tiered rates:

£25 for 4 weeks (£5 per week + buy a week for someone else)
£20 for 4 weeks (£5 per week)
£8 for 4 weeks (£2 per week)
£4 for 4 weeks (£1 per week)
Free Pass

Purchasing any of the above passes supports the sustainability of these sessions and will allow them to continue beyond the scope of the initial funding award. If you would like to book a second class, this will be £5 per session.

The session includes a weekly video of the class so you can either catch up if you miss a class or you can practice the lesson as many times as you like during the week. The sessions also include some free online resources to help you continue practicing at home.

December 2024 Dec 2024