“I joined Jenny’s group earlier this year. At that point I had just had spinal surgery. I have several serious chronic health conditions and I thought I would not be able to do much in the way of physical activity again. I have always been a physically active person in the past and I must admit to struggling with my mental health because of the restrictions I have to live with.
Finding Jenny, and the two groups I attend, has had an immensely positive impact on my life. First and foremost, Jenny is a very warm and friendly teacher. She’s incredibly knowledgeable and takes the time to research the best way to improve movement and wellbeing for each class member and any disabilities they have.
The classes are such an important part of my week now and I really look forward to them. I feel the classes are just as vital as any medications I have to take. They have contributed to my happiness and positivity and I would not hesitate to recommend them. ”
Andie – Pain Management sessions
